{"title":"Minerais","description":"\u003ch2 style=\"margin-bottom: 4.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003cb\u003e\u003cspan lang=\"EN\" style=\"font-size: 17.0pt; line-height: 115%;\"\u003eMinerais para Atletas e Desportistas\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eA nossa seleção de minerais \u003ca href=\"https:\/\/www.fightclubstore.com\/collections\/yamamoto\"\u003e\u003cspan style=\"color: #1155cc;\"\u003eYamamoto Nutrition\u003c\/span\u003e\u003c\/a\u003e é dedicada a atletas de artes marciais e desportos de combate que querem repor os micronutrientes essenciais perdidos durante o treino intenso. Suor, esforço prolongado e metabolismo acelerado aumentam significativamente a necessidade de minerais, tornando a suplementação um aliado precioso para manter um desempenho ótimo e prevenir cãibras, fadiga e quebras de rendimento.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eEncontrarás suplementos específicos como o Citrato de Potássio, fundamental para a função muscular e o equilíbrio eletrolítico, e o Zinco, que apoia o sistema imunitário e a síntese proteica. A gama é completada pelos multivitamínicos MultiPRO e Multi Vitamin, formulações completas que combinam minerais e vitaminas para um suporte a 360 graus do organismo sob esforço. Escolhe a suplementação mineral mais adequada às tuas necessidades e garante ao teu corpo tudo o que precisa para render ao máximo no tatami e no ringue.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"potassium-citrate-90-compresse-yamamoto","title":"Citrato de Potássio 90 comprimidos YAMAMOTO","description":"\u003cp\u003e\u003cspan\u003eYamamoto® Nutrition apresenta Potassium CITRATE.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePotassium CITRATE é um suplemento de potássio de fonte orgânica, indicado em caso de ingestão reduzida ou aumento das necessidades.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eO potássio contribui para a função muscular normal e para o funcionamento normal do sistema nervoso.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eInformação Nutricional\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003ctable class=\"iaftable\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003e90 comprimidos\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAnálise Média\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePor dose diária (5 comprimidos)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePorções por recipiente 18\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003ePor dose (5 comprimidos)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePotássio\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2000mg (100%*)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e* IR = Ingestões de Referência\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"trnobord\"\u003e\n\u003ctd class=\"tdHow\" colspan=\"3\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eIngredientes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003ecitrato de potássio; Estabilizante: Celulose microcristalina; Antiaglomerantes: dióxido de silício, estearato de magnésio.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__warnings\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eAvisos\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eNão ultrapasse a dose diária recomendada. Os suplementos não devem ser considerados substitutos de uma dieta variada. Uma dieta variada e equilibrada e um estilo de vida saudável são importantes. Manter fora do alcance de crianças com menos de três anos.\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eModo de uso e toma\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eTomar 5 comprimidos uma vez por dia com água ou outra bebida, preferencialmente às refeições ou após o treino.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024105980229,"sku":"","price":11.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/PotassiumCITRATE90compresseYAMAMOTO.webp?v=1750965144"},{"product_id":"multipro-80-compresse-yamamoto","title":"MultiPRO 80 comprimidos YAMAMOTO","description":"\u003cp\u003eYamamoto® Nutrition MultiPRO é um suplemento alimentar multivitamínico e mineral, com vitaminas em dose elevada, indicado para atletas adultos que treinam intensamente. A vitamina D contribui para a manutenção da função muscular normal, juntamente com potássio, cálcio e magnésio, enquanto várias vitaminas e minerais contidos contribuem para o metabolismo energético normal (ácido pantoténico, biotina, cálcio, fósforo, iodo, magnésio, manganês, niacina, cobre, riboflavina, tiamina, vitaminas B6, B12 e C) e para a redução do cansaço e da fadiga (ácido pantoténico, ácido fólico, magnésio, niacina, riboflavina, vitaminas B6, B12 e C).\u003c\/p\u003e\n\u003cp\u003eMultiPRO é um multivitamínico completo, formulado para apoiar as necessidades nutricionais para o bem-estar físico e mental. MultiPRO contribui para:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003epara a redução do cansaço e da fadiga\u003c\/li\u003e\n\u003cli\u003epara a função normal do sistema imunitário\u003c\/li\u003e\n\u003cli\u003epara a manutenção das células contra o stress oxidativo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eInformação Nutricional\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003ctable cellspacing=\"4\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInformação Nutricional\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePor dose diária (4 comprimidos)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e%IR*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina A\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e1200 µg\u003c\/td\u003e\n\u003ctd\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina D\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e25 µg\u003c\/td\u003e\n\u003ctd\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina E\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003ctd\u003e500 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina K\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e100 µg\u003c\/td\u003e\n\u003ctd\u003e133 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina C\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e1000 mg\u003c\/td\u003e\n\u003ctd\u003e1250 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B1\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e2273 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B2\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e1786 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacina\u003c\/td\u003e\n\u003ctd\u003e48 mg\u003c\/td\u003e\n\u003ctd\u003e300 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B6\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e9,5 mg\u003c\/td\u003e\n\u003ctd\u003e679 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eÁcido fólico\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e400 µg\u003c\/td\u003e\n\u003ctd\u003e200 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B12\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e33 µg\u003c\/td\u003e\n\u003ctd\u003e1320 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotina\u003c\/td\u003e\n\u003ctd\u003e450 µg\u003c\/td\u003e\n\u003ctd\u003e900 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eÁcido pantoténico\u003c\/td\u003e\n\u003ctd\u003e18 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePotássio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e15 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCálcio\u003c\/td\u003e\n\u003ctd\u003e225 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e28 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFósforo\u003c\/td\u003e\n\u003ctd\u003e105 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e15 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnésio\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003ctd\u003e53 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinco\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003ctd\u003e150 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCobre\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e100 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganês\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e50 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelénio\u003c\/td\u003e\n\u003ctd\u003e40 µg\u003c\/td\u003e\n\u003ctd\u003e73 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCromo\u003c\/td\u003e\n\u003ctd\u003e60 µg\u003c\/td\u003e\n\u003ctd\u003e150 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolibdénio\u003c\/td\u003e\n\u003ctd\u003e8 µg\u003c\/td\u003e\n\u003ctd\u003e16 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodo\u003c\/td\u003e\n\u003ctd\u003e80 µg\u003c\/td\u003e\n\u003ctd\u003e53 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColina\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e*IR = Ingestões de Referência\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eingredientes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cp\u003e\u003cspan\u003eagente de carga: celulose microcristalina, fosfato dicálcico; ácido L-ascórbico (vitamina C), fosfato dicálcico, citrato de potássio, óxido de magnésio, colina bitartarato, acetato de D-alfa tocoferol (vitamina E), agentes antiaglomerantes: sais de magnésio dos ácidos gordos, dióxido de silício; gluconato de zinco, nicotinamida (niacina), revestimento (agentes de revestimento: hidroxipropilmetilcelulose, ácidos gordos, celulose, goma-laca, glicerol); cianocobalamina (vitamina B12), cloridrato de tiamina (vitamina B1), riboflavina (vitamina B2), inositol, cálcio D-pantotenato (ácido pantoténico), cloridrato de piridoxina (vitamina B6), colecalciferol (vitamina D), acetato de retinilo (vitamina A), gluconato de manganês, L-selenometionina, gluconato de cobre, fitomenadiona (vitamina K), picolinato de cromo, D-biotina, ácido pteroil-monoglutâmico (ácido fólico), molibdato de sódio, iodeto de potássio.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__warnings\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eavisos\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eNão exceder a dose diária recomendada. Os suplementos não devem ser considerados como substitutos de uma dieta variada. Uma dieta variada e equilibrada e um estilo de vida saudável são importantes. Manter fora do alcance de crianças com menos de três anos. Produto destinado a adultos. Conservar em local fresco e seco. Evitar a exposição a fontes de calor e à luz solar.\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eModo de uso e toma\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eTomar 4 comprimidos por dia com água.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024118169925,"sku":"","price":22.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/MultiPRO80compresseYAMAMOTO.webp?v=1750965236"},{"product_id":"multi-vitamin-60-compresse-yamamoto","title":"Multi VITAMINA 60 comprimidos YAMAMOTO","description":"\u003cp\u003eMulti VITAMIN é um suplemento alimentar\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecompleto em vitaminas e minerais\u003c\/strong\u003e, aperfeiçoado com a adição de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidantes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eluteína\u003c\/strong\u003e, indicado em caso de ingestão alimentar reduzida ou de aumento das necessidades destes nutrientes. Graças à pesquisa contínua da equipa de I\u0026D da Yamamoto® Nutrition, foi possível incluir\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emais de 26 ingredientes numa única pastilha\u003c\/strong\u003e: muitos suplementos da mesma categoria fornecem valores comparáveis aos do Multi VITAMIN apenas com o consumo de 2 ou mais pastilhas.\u003c\/p\u003e\n\u003cp\u003eNos alimentos que consumimos todos os dias estão presentes vitaminas e minerais, mas é realmente complicado conseguir acompanhar as quantidades reais ingeridas em cada momento, e além disso, devido ao empobrecimento dos solos agrícolas\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emuitas vezes o alimento que consumimos perde micronutrientes essenciais\u003c\/strong\u003e. A escolha de um bom multivitamínico multimineral pode ajudar na prevenção de carências e patologias, permitindo-nos alcançar a necessidade de vitaminas e minerais de forma fácil e rápida. A adição de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eLuteína\u003c\/strong\u003e, substância de origem vegetal e conhecida pelas suas\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epropriedades antioxidantes e protetoras da visão\u003c\/strong\u003e, permite prevenir patologias oxidativas do olho, como a catarata e a degeneração macular senil. As suas atividades de combate à formação de radicais livres tornam-na também uma\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emolécula chave também na área\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eanti-envelhecimento\u003c\/em\u003e\u003c\/strong\u003e, onde é capaz de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eabrandar os processos oxidativos\u003c\/strong\u003e, responsáveis pelo envelhecimento de órgãos e tecidos. A completar a fórmula do Multi VITAMIN está a adição de outras moléculas\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidantes de origem natural\u003c\/strong\u003e, como o extrato de uva, rico em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantocianinas\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantocianidinas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecatequinas\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eMas o que contém especificamente o Multi VITAMIN?\u003c\/h2\u003e\n\u003cp\u003eVitamina D3, Vitamina A, Vitamina C, Vitamina B1, Vitamina B2, Niacina, Vitamina E, Vitamina B6, Ácido Fólico, Vitamina B12, Biotina, Ácido Pantoténico, Vitamina K1, PABA, Luteína, Selénio, Zinco, Cobre, Cálcio, Fósforo, Cromo, Manganês, Iodo, Ferro, Magnésio e extrato de uva (antocianinas, antocianidinas e catequinas).\u003c\/p\u003e\n\u003ch2\u003ePara que servem todas estas vitaminas e minerais?\u003c\/h2\u003e\n\u003cp\u003eVitaminas e minerais são\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emicronutrientes\u003c\/strong\u003e, ou seja, elementos de que o corpo necessita em quantidades reduzidas: atenção, porém,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eporque apesar de o nosso organismo precisar de pequenas quantidades de vitaminas e minerais, os efeitos dessas moléculas na saúde não são de forma alguma pequenos\u003c\/strong\u003e. São, de facto, o que o corpo utiliza para desempenhar quase todas as suas funções, desde a regulação do batimento cardíaco até à síntese de ADN e proteínas. Um multivitamínico multimineral é, portanto, um excelente investimento para apoiar o nosso bem-estar e manter um estado de saúde ótimo.\u003c\/p\u003e\n\u003cp\u003eMulti VITAMIN é um produto\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eadequado para alimentação vegetariana e vegana\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee é realizada a pesquisa de glúten em cada lote de produção, para garantir a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esegurança de consumo também para a população celíaca\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eInformação Nutricional\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003ctable class=\"iaftable\" cellspacing=\"4\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003eInformação nutricional\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan\u003ePor dose (1 comprimido)\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina A\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e800 μg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina D\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e5 μg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina E\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e18 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina K\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e75 μg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina C\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e120 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B1\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e1,65 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B2\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan\u003e2,1 mg (150% VRN*)\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacina\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e24 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B6\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e2,1 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B12\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e3,8 μg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eÁcido fólico\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e300 μg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamina B12\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e3,8 μg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotina\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e50 μg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eÁcido pantoténico\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e9 mg (150% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCálcio\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e240 mg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFósforo\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e112 mg (16% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnésio\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e111 mg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinco\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e10 mg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCobre\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0,30 mg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganês\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0,6 mg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelénio\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e55 μg (100% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCrómio\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e40 μg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodo\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e45 μg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFerro\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e4,2 mg (30% VRN*)\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePABA\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e30 mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtrato de Tagete\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003edos quais Luteína\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5 mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1 mg\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eProantocianidinas\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0,9 mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e *IR = Ingestões de Referência\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eIngredientes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003esais de cálcio do ácido ortofosfórico, carbonato de cálcio, óxido de magnésio, vitamina C (ácido L-ascórbico, estabilizante: etilcelulose), agentes de revestimento: hidroxipropilmetilcelulose, carbonato de cálcio, talco, polietilenoglicol; acetato de DL-alfa tocoferilo (vitamina E), agente de enchimento: celulose; ácido para-aminobenzoico (PABA), gluconato ferroso, nicotinamida (niacina), levedura enriquecida em selénio, gluconato de zinco, uva vermelha *(Vitis vinifera L. fruto) extrato seco 4,5% proantocianidinas, cálcio D-pantotenato (ácido pantoténico), acetato de retinilo (vitamina A), cianocobalamina (vitamina B12), luteína (de Tagetes erecta L. capítulos extrato seco), agentes antiaglomerantes: sais de magnésio dos ácidos gordos, dióxido de silício; gluconato de manganês, cloridrato de piridoxina (vitamina B6), colecalciferol (vitamina D), riboflavina (vitamina B2), cloridrato de tiamina (vitamina B1), gluconato de cobre, ácido pteroil-monoglutâmico (ácido fólico), filocinona (vitamina K), D-biotina, picolinato de crómio, iodeto de potássio, corantes: óxidos e hidróxidos de ferro.\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__warnings\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eAvisos\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eNão ultrapasse a dose diária recomendada. Os suplementos não devem ser considerados substitutos de uma dieta variada. Uma dieta variada e equilibrada e um estilo de vida saudável são importantes. Manter fora do alcance de crianças com menos de três anos.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eModo de uso e toma\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003etomar uma pastilha, uma vez por dia durante as refeições.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eO nosso conselho\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003ch2\u003eQuando tomar: o nosso conselho\u003c\/h2\u003e\n\u003cp\u003eO momento ideal para a toma de um multivitamínico multimineral é de manhã,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eem simultâneo com o pequeno-almoço\u003c\/strong\u003e, ou\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edurante uma das refeições principais\u003c\/strong\u003e. Isto porque algumas vitaminas, as lipossolúveis, são absorvidas pelo corpo de forma ótima na presença de gorduras alimentares: ao tomar o comprimido nas refeições facilitamos assim o nosso organismo na assimilação desses compostos.\u003c\/p\u003e\n\u003cp\u003ePorquê escolher o nosso suplemento:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContribui para a manutenção de um bom estado de saúde;\u003c\/li\u003e\n\u003cli\u003ePermite alcançar facilmente as necessidades diárias de vitaminas e minerais;\u003c\/li\u003e\n\u003cli\u003eRico em substâncias antioxidantes, para combater o stress oxidativo;\u003c\/li\u003e\n\u003cli\u003eComplementado com Luteína, molécula específica para a saúde dos nossos olhos;\u003c\/li\u003e\n\u003cli\u003eAltamente concentrado em princípios ativos numa única pastilha;\u003c\/li\u003e\n\u003cli\u003eAdequado para alimentação vegana e vegetariana;\u003c\/li\u003e\n\u003cli\u003eProdução 100% italiana.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024141205829,"sku":"","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/MultiVITAMIN60compresseYAMAMOTO.webp?v=1750965352"},{"product_id":"zinco-30-capsule-yamamoto","title":"Zinco 30 cápsulas YAMAMOTO","description":"\u003cp\u003eZinco da Yamamoto® Research é um suplemento de zinco na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eforma de picolinato\u003c\/strong\u003e, caracterizada por\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexcelente biodisponibilidade\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epara o nosso organismo, ao contrário de formas de zinco mais comuns. O Zinco é um\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emicronutriente fundamental\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epara o corpo: está envolvido na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esíntese de DNA\u003c\/strong\u003e, na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efunção imunitária\u003c\/strong\u003e, na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esíntese proteica\u003c\/strong\u003e, na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edivisão celular\u003c\/strong\u003e, na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecicatrização de feridas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee tem ação\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidante\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee de defesa contra vírus, bactérias e fungos. Este precioso mineral está também envolvido na produção das\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehormonas tiroideias\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(a falta de zinco impede a conversão de T4 em T3), da \u003cstrong\u003einsulina\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee da timulina, e intervém na síntese de hormonas sexuais masculinas como a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etestosterona\u003c\/strong\u003e. Contribui ainda para manter a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esaúde da pele, cabelo e unhas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee tem grande importância para o\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edesenvolvimento\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee o\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecrescimento\u003c\/strong\u003e, especialmente nas crianças.\u003c\/p\u003e\n\u003cp\u003eO zinco é um oligoelemento essencial frequentemente subestimado, apesar de estar presente no corpo humano em cerca de 2 gramas e estar envolvido em mais de 300 enzimas que participam na síntese de DNA\/RNA, na regulação dos processos de crescimento e desenvolvimento, na função imunitária, digestiva e metabólica. A enzima carbonato desidratase, em particular, permite ao organismo eliminar o dióxido de carbono produzido nos tecidos. O zinco é também importante para a constituição das colagenases e para a regulação dos processos de transcrição do genoma, sinalização celular e libertação de hormonas, melhorando a atividade da insulina.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuais são os sintomas da deficiência de Zinco?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA deficiência de zinco pode causar vários sintomas. Aqui estão alguns dos mais comuns:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerda de apetite;\u003c\/li\u003e\n\u003cli\u003ePerda de peso;\u003c\/li\u003e\n\u003cli\u003eFadiga e fraqueza;\u003c\/li\u003e\n\u003cli\u003eProblemas de crescimento e desenvolvimento em crianças;\u003c\/li\u003e\n\u003cli\u003eDificuldade na cicatrização de feridas;\u003c\/li\u003e\n\u003cli\u003eAlterações no paladar e olfato;\u003c\/li\u003e\n\u003cli\u003eQueda de cabelo;\u003c\/li\u003e\n\u003cli\u003ePele seca e escamosa;\u003c\/li\u003e\n\u003cli\u003eProblemas de fertilidade;\u003c\/li\u003e\n\u003cli\u003eInfecções recorrentes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eQuem está mais em risco de desenvolver deficiência de Zinco? Para quem é recomendada a toma de Zinco?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrianças e adolescentes;\u003c\/li\u003e\n\u003cli\u003eSujeitos afetados por desnutrição ou anorexia nervosa;\u003c\/li\u003e\n\u003cli\u003eIndivíduos com diabetes tipo I e II, patologias que aumentam assim a excreção urinária de zinco;\u003c\/li\u003e\n\u003cli\u003eIndivíduos com diarreia crónica ou patologias intestinais caracterizadas por inflamação e\/ou má absorção como Doença de Crohn ou Celíase;\u003c\/li\u003e\n\u003cli\u003eAlcoólicos, especialmente se afetados por cirrose hepática;\u003c\/li\u003e\n\u003cli\u003eAtletas sujeitos a trabalho intenso de endurance com elevada sudação;\u003c\/li\u003e\n\u003cli\u003eIndivíduos em terapêutica farmacológica com tetraciclinas, quinolonas, bifosfonatos, quelantes, anticonvulsivantes e diuréticos;\u003c\/li\u003e\n\u003cli\u003eIndivíduos que tomam suplementos de ferro e cálcio, que podem reduzir significativamente a absorção de zinco;\u003c\/li\u003e\n\u003cli\u003eVeganos estritos, com elevado consumo de cereais e leguminosas: o conteúdo de fitatos destes alimentos interfere na absorção de zinco, reduzindo-a drasticamente.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eO Zinco é realmente útil para combater os sintomas do constipação comum?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOs suplementos de zinco são frequentemente usados para tratar o\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003econstipação\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee muitos estudos demonstraram que o zinco pode efetivamente bloquear a replicação dos rinovírus, que são responsáveis por cerca de 50% dos casos de constipação. O zinco interfere na reprodução dos vírus da constipação na mucosa nasal, impedindo o seu desenvolvimento e combatendo a sintomatologia da constipação. Se tomado nos primeiros sintomas, o zinco\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epode reduzir significativamente o tempo de recuperação e os sintomas da constipação.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIsto foi cientificamente comprovado em vários estudos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eÉ verdade que o zinco está implicado na nossa saúde reprodutiva e fertilidade?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA investigação demonstrou que a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emanutenção de níveis adequados de zinco\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eno corpo pode estar associada a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eníveis mais elevados de testosterona\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee a uma\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emelhor saúde dos espermatozoides.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePor outro lado, a deficiência de zinco pode causar uma redução na produção de testosterona nos homens. Estudos demonstraram que a suplementação de zinco pode aumentar os níveis de testosterona no soro, especialmente em homens com concentrações iniciais baixas. Mesmo após atividade física intensa, sobretudo do tipo aeróbico, a suplementação de zinco pode preservar os níveis de testosterona no corpo, que de outra forma poderiam diminuir.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOuvi dizer que o Zinco pode ajudar também em caso de SOP. Será verdade?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA SOP (síndrome dos ovários poliquísticos) é uma condição endócrina que afeta mulheres em idade reprodutiva e pode causar disfunções hormonais, ciclos menstruais irregulares, aumento de peso e infertilidade. Existem várias evidências que sugerem que o zinco pode ter um papel positivo na gestão dos sintomas relacionados com a SOP. Em particular, um estudo publicado na revista \"Biological Trace Element Research\" demonstrou que as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emulheres com SOP têm níveis mais baixos de zinco em comparação com mulheres saudáveis\u003c\/strong\u003e, e que a suplementação de zinco pode\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emelhorar os níveis hormonais e a função ovariana\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ee reduzir a gravidade da acne. Um estudo publicado na revista \"Journal of Research in Medical Sciences\" sugeriu que a suplementação de zinco pode\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emelhorar o perfil lipídico e reduzir o risco de doenças cardíacas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003enas mulheres com SOP e parece ainda que o zinco pode participar na\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eregulação do ciclo menstrual.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOs níveis séricos de zinco durante a fase lútea (cerca de 2 semanas antes do ciclo) são significativamente inferiores em comparação com a fase folicular, e também se demonstrou que são inferiores em mulheres com TPM (tensão pré-menstrual).\u003c\/p\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eInformação Nutricional\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003ctable class=\"iaftable\" cellspacing=\"4\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInformação nutricional\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePor dose diária (1 cápsula)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e%VNR*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinco\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e*VNR = valores nutricionais de referência Regulamento (UE) n.º 1169\/2011\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eIngredientes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cp\u003eagentes de carga: celulose microcristalina, fosfato dicálcico; picolinato de zinco, cápsula (agente de revestimento: hidroxipropilmetilcelulose), agentes antiaglomerantes: sais de magnésio de ácidos gordos, dióxido de silício.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__warnings\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eAvisos\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eNão ultrapassar a dose diária recomendada. Os suplementos alimentares não devem ser considerados substitutos de uma dieta variada. Uma dieta variada e equilibrada e um estilo de vida saudável são importantes. Manter fora do alcance de crianças com menos de três anos. Apenas para adultos.\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eModo de uso e toma\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003eTomar 1 cápsula por dia com água.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\u003cdiv class=\"product-details-additional-into-label\"\u003eO nosso conselho\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\u003cp\u003eNão há um momento específico do dia para tomar Zinco, pois\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epode ser absorvido pelo corpo a qualquer hora\u003c\/strong\u003e. No entanto, para melhorar a absorção do zinco, é aconselhável tomá-lo\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ede estômago vazio\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eou\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elonge das refeições\u003c\/strong\u003e, pois alguns alimentos podem interferir na absorção do zinco. Por exemplo, o cálcio, o ferro e o cobre podem reduzir a absorção do zinco, enquanto o ácido fólico pode aumentá-la.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDúvidas frequentes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExistem alimentos em particular que não devem ser consumidos em simultâneo com o Zinco?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlguns alimentos podem interferir na absorção do zinco, incluindo:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efibras\u003c\/strong\u003e: o excesso de fibras pode ligar-se ao zinco e impedir a sua absorção.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecálcio\u003c\/strong\u003e: o cálcio pode limitar a absorção do zinco, especialmente se ingerido em grandes quantidades.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eferro\u003c\/strong\u003e: o ferro pode competir com o zinco pela absorção no intestino.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecobre\u003c\/strong\u003e: o excesso de cobre pode interferir na absorção do zinco.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eácido fítico\u003c\/strong\u003e: o ácido fítico presente em alguns alimentos, como os cereais integrais e as leguminosas, pode ligar-se ao zinco e impedir a sua absorção.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etaninos\u003c\/strong\u003e: os taninos presentes em alguns alimentos, como o chá e o café, podem ligar-se ao zinco e impedir a sua absorção.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlimentos ricos em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efósforo\u003c\/strong\u003e: o excesso de fósforo pode interferir na absorção do zinco.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePorquê escolher o nosso suplemento:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMicronutriente essencial para o correto funcionamento do nosso corpo, 15mg por cápsula;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSustenta o sistema imunitário e reduz os sintomas do constipado comum;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuporta o crescimento, o desenvolvimento e a saúde reprodutiva;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAcelera a cicatrização de feridas;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eForma de Picolinato de Zinco, altamente biodisponível;\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProdução 100% italiana.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024164274501,"sku":"","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/Zinco30capsuleYAMAMOTO.webp?v=1750965453"}],"url":"https:\/\/www.fightclubstore.es\/pt-pt\/collections\/minerales.oembed","provider":"Fight Club Store","version":"1.0","type":"link"}