{"product_id":"zinco-30-capsule-yamamoto","title":"Zinc 30 capsules YAMAMOTO","description":"\u003cp\u003eYamamoto® Research Zinc is a zinc supplement in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epicolinate form\u003c\/strong\u003e , characterized by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexcellent bioavailability\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor our body, unlike more common forms of zinc. Zinc is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eessential micronutrient\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the body: it is involved in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDNA synthesis\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimmune function\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotein synthesis\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecell division\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewound healing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand has action\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidant\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand defense against viruses, bacteria and fungi. This precious mineral is also involved in the production of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ethyroid hormones\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(zinc deficiency prevents the conversion of T4 to T3), \u003cstrong\u003einsulin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand thymulin, and is involved in the synthesis of male sex hormones such as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etestosterone\u003c\/strong\u003e . It also helps maintain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy skin, hair and nails\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand has great importance for the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edevelopment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egrowth\u003c\/strong\u003e , especially in children.\u003c\/p\u003e\n\n \u003cp\u003eZinc is an often overlooked essential trace element, despite its presence in the human body at approximately 2 grams and its involvement in over 300 enzymes involved in DNA\/RNA synthesis, the regulation of growth and development, and immune, digestive, and metabolic functions. The enzyme carbonate dehydratase, in particular, allows the body to eliminate carbon dioxide produced in tissues. Zinc is also important for the formation of collagenases and for regulating genome transcription, cell signaling, and hormone release, enhancing insulin activity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat are the symptoms of zinc deficiency?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eZinc deficiency can cause various symptoms. Here are some of the most common:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Loss of appetite;\u003c\/li\u003e\n\n\u003cli\u003e Weight loss;\u003c\/li\u003e\n\n\u003cli\u003e Fatigue and weakness;\u003c\/li\u003e\n\n\u003cli\u003e Growth and development problems in children;\u003c\/li\u003e\n\n\u003cli\u003e Difficulty healing wounds;\u003c\/li\u003e\n\n\u003cli\u003e Changes in taste and smell;\u003c\/li\u003e\n\n\u003cli\u003e Hair loss;\u003c\/li\u003e\n\n\u003cli\u003e Dry, flaky skin;\u003c\/li\u003e\n\n \u003cli\u003eFertility problems;\u003c\/li\u003e\n\n\u003cli\u003e Recurrent infections.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eWho is most at risk of developing a zinc deficiency? Who should take zinc supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Children and adolescents;\u003c\/li\u003e\n\n\u003cli\u003e Subjects suffering from malnutrition or anorexia nervosa;\u003c\/li\u003e\n\n\u003cli\u003e Individuals with type I and type II diabetes, conditions that increase urinary zinc excretion;\u003c\/li\u003e\n\n\u003cli\u003e Individuals with chronic diarrhea or intestinal diseases characterized by inflammation and\/or malabsorption such as Crohn's disease or celiac disease;\u003c\/li\u003e\n\n\u003cli\u003e Alcoholics, especially those suffering from liver cirrhosis;\u003c\/li\u003e\n\n\u003cli\u003e Athletes subjected to intense endurance work with high sweating;\u003c\/li\u003e\n\n\u003cli\u003e Individuals undergoing drug therapy with tetracyclines, quinolones, bisphosphonates, chelators, anticonvulsants and diuretics;\u003c\/li\u003e\n\n\u003cli\u003e Individuals taking iron and calcium supplements, which can significantly reduce zinc absorption;\u003c\/li\u003e\n\n\u003cli\u003e Strict vegans with a high intake of grains and legumes: the phytate content of these foods interferes with zinc absorption, drastically reducing it.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eIs Zinc Really Helpful for Fighting Common Cold Symptoms?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eZinc supplements are often used to treat\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecold\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd many studies have shown that zinc can effectively block the replication of rhinoviruses, which are responsible for approximately 50% of cold cases. Zinc interferes with the reproduction of cold viruses in the nasal mucosa, preventing their development and counteracting cold symptoms. If taken at the first symptoms, zinc\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecan significantly reduce recovery time and cold symptoms.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis has been scientifically proven in several studies.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIs it true that zinc is implicated in our reproductive health and fertility?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eResearch has shown that the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emaintaining adequate zinc levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the body can be associated with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigher testosterone levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand to a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebetter sperm health.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConversely, a zinc deficiency can cause a reduction in testosterone production in men. Studies have shown that zinc supplementation can increase serum testosterone levels, especially in men with low baseline concentrations. Even after intense physical activity, especially aerobic exercise, zinc supplementation can maintain testosterone levels, which might otherwise decline.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eI've heard that zinc can also help with PCOS. Is this true?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePCOS (polycystic ovary syndrome) is an endocrine condition that affects women of reproductive age and can cause hormonal dysfunction, irregular menstrual cycles, weight gain, and infertility. Several lines of evidence suggest that zinc may play a positive role in managing PCOS-related symptoms. In particular, a study published in the journal \"Biological Trace Element Research\" demonstrated that\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewomen with PCOS have lower zinc levels than healthy women\u003c\/strong\u003e , and that zinc supplementation may\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimprove hormone levels and ovarian function\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand reduce the severity of acne. A study published in the \"Journal of Research in Medical Sciences\" suggested that zinc supplementation could\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimprove lipid profile and reduce the risk of heart disease\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein women with PCOS and it also appears that zinc may participate in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eregulation of the menstrual cycle.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSerum zinc levels during the luteal phase (about 2 weeks before your period) are significantly lower than during the follicular phase, and have also been shown to be lower in women with PMS (premenstrual syndrome).\u003c\/p\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n \u003cdiv class=\"product-details-additional-into-label\"\u003eNutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable class=\"iaftable\" cellspacing=\"4\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional information\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003ePer daily dose (1 capsule)\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003e%VNR*\u003c\/strong\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zinc\u003c\/td\u003e\n\n\u003ctd\u003e 15 mg\u003c\/td\u003e\n\n\u003ctd\u003e 150\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"3\"\u003e *NRV = nutrient reference values Regulation (EU) No. 1169\/2011 \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cp\u003e bulking agents: microcrystalline cellulose, dicalcium phosphate; zinc picolinate, capsule (glazing agent: hydroxypropyl methylcellulose), anti-caking agents: magnesium salts of fatty acids, silicon dioxide. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. For adults only. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e take 1 capsule daily with water. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Our advice\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n \u003cp\u003eThere is no specific time of day when you need to take Zinc, as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIt can be absorbed by the body at any time\u003c\/strong\u003e . However, to improve the absorption of zinc, it is advisable to take it\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eon an empty stomach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBetween meals\u003c\/strong\u003e , as some foods can interfere with zinc absorption. For example, calcium, iron, and copper can reduce zinc absorption, while folic acid can increase it.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAre there any particular foods that should not be consumed while taking Zinc?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Some foods can interfere with zinc absorption, including:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFiber\u003c\/strong\u003e : Excess fiber can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003eFoods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e : Calcium can limit the absorption of zinc, especially when taken in large amounts.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIron\u003c\/strong\u003e : Iron can compete with zinc for absorption in the intestine.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCopper\u003c\/strong\u003e : Excess copper can interfere with zinc absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePhytic acid\u003c\/strong\u003e : Phytic acid found in some foods, such as whole grains and legumes, can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTannins\u003c\/strong\u003e : Tannins found in some foods, such as tea and coffee, can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ephosphorus\u003c\/strong\u003e : Excess phosphorus can interfere with zinc absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Why choose our supplement:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cp\u003eMicronutrient essential for the proper functioning of our body, 15mg per capsule;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e It supports the immune system and reduces the symptoms of the common cold;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Supports growth, development and reproductive health;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Speeds up wound healing;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Highly bioavailable form of Zinc Picolinate;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e 100% Italian production. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024164274501,"sku":"","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/Zinco30capsuleYAMAMOTO.webp?v=1750965453","url":"https:\/\/www.fightclubstore.es\/en\/products\/zinc-30-capsulas-yamamoto","provider":"Fight Club Store","version":"1.0","type":"link"}