{"product_id":"glutamine-powder-1000-grammi-yamamoto","title":"Glutamine POWDER 1000 grams YAMAMOTO","description":"\u003cp\u003e Glutamine POWDER is the Yamamoto Nutrition supplement based on\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epure L-Glutamine powder\u003c\/strong\u003e , obtained from processes\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003evegetable fermentation\u003c\/strong\u003e . \u003cbr\u003eGlutamine POWDER is indicated for athletes who perform physical activities that require intense muscular effort.\u003c\/p\u003e\n\n \u003cp\u003eGlutamine is a conditionally essential amino acid for our body, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIt is particularly concentrated in muscle tissue\u003c\/strong\u003e . It is essential for the nervous system, is heavily involved in digestive processes and is an important intermediate for kidney and liver function. Thanks to its high availability in the body, L-glutamine performs multiple functions and our body also uses it as needed, transforming it, for example, into another amino acid depending on the needs and requirements of the various tissues. Under normal conditions, glutamine is synthesized by our body mainly in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eskeletal muscle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand, in smaller quantities, in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eliver\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebrain\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elungs\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp\u003eGlutamine has several functions: it helps to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprevent muscle catabolism\u003c\/strong\u003e , promotes\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enutrient absorption\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the intestine when our body is under intense stress or is used as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAlternative energy source\u003c\/strong\u003e . Precisely for intestinal health, glutamine has been re-emerging in the fitness and supplement market in recent years: given the ever-increasing incidence of intestinal and digestive stress,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIt is also useful during the bulking phase to maintain intestinal health\u003c\/strong\u003e , which is put at risk by high caloric intake.\u003c\/p\u003e\n\n \u003cp\u003eIt also appears to play a role in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDelaying fatigue\u003c\/strong\u003e by promoting glycogen synthesis and reducing ammonia accumulation, while not raising insulin levels in any way. Muscle glycogen is essential for exercise and performance during workouts, and glutamine supplementation is especially useful during low-carb diets or during cutting phases. It improves muscle recovery, particularly in men, and supports cellular hydration. It is a safe supplement even when taken chronically. Recent studies suggest taking 8g of glutamine per day post-workout if taken for glycogen resynthesis, while quantities of around 20g\/day are recommended when used for anti-catabolic purposes, to be taken post-workout or divided into multiple doses throughout the day. \u003c\/p\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Nutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv data-mce-=\"\"\u003e\n\n\u003ctable class=\"iaftable mceItemTable\" border=\"0\" cellspacing=\"4\" data-mce-=\"\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cspan data-mce-=\"\"\u003e\u003cstrong\u003e1000 grams\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e\u003cspan data-mce-=\"\"\u003eMedia Analysis\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e \u003cspan data-mce-=\"\"\u003ePer dose 5g\u003c\/span\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e \u003cspan data-mce-=\"\"\u003eDoses per pack 200\u003c\/span\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e \u003cspan data-mce-=\"\"\u003e\u003cstrong\u003ePer 1 scoop (5g)\u003c\/strong\u003e\u003c\/span\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cspan data-mce-=\"\"\u003eL-Glutamine\u003c\/span\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cspan data-mce-=\"\"\u003e5000mg\u003c\/span\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cp\u003e L-Glutamine. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Dissolve one scoop (5 g) in water or other beverage of your choice, during the day or after physical activity. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Our advice\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n \u003cp\u003eGlutamine Powder can be taken at any time of the day, but there are some useful recommendations to follow to maximize its benefits: in general, it is recommended to take glutamine\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eImmediately after training\u003c\/strong\u003e , as this is when muscles are most sensitive to amino acids and protein synthesis. This can help promote muscle growth and recovery after exercise.\u003c\/p\u003e\n\n\u003cp\u003e Why choose our supplement:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 100% L-glutamine from plant-based fermentation;\u003c\/li\u003e\n\n\u003cli\u003e Delays the onset of the feeling of fatigue;\u003c\/li\u003e\n\n\u003cli\u003e Promotes the synthesis of muscle glycogen;\u003c\/li\u003e\n\n\u003cli\u003e Enhances recovery and supports cellular hydration;\u003c\/li\u003e\n\n\u003cli\u003e It promotes the absorption of nutrients at intestinal level, especially useful during periods of mass;\u003c\/li\u003e\n\n\u003cli\u003e Supports immune system health, reduces inflammation and prevents infections;\u003c\/li\u003e\n\n\u003cli\u003e It can improve brain function, reduce stress and improve mood;\u003c\/li\u003e\n\n \u003cli\u003eIngredients of the highest quality and safety;\u003c\/li\u003e\n\n\u003cli\u003e 100% Italian production. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55115934466373,"sku":null,"price":56.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/GlutaminePOWDER1000grammiYAMAMOTO.webp?v=1752081597","url":"https:\/\/www.fightclubstore.es\/en\/products\/glutamina-en-polvo-1000-gramos-yamamoto","provider":"Fight Club Store","version":"1.0","type":"link"}