{"title":"Minerals","description":"\u003ch2 style=\"margin-bottom: 4.0pt; mso-pagination: widow-orphan; page-break-after: auto;\"\u003e\u003cb\u003e\u003cspan lang=\"EN\" style=\"font-size: 17.0pt; line-height: 115%;\"\u003eMinerals for Athletes and Sportspeople\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eOur selection of \u003ca href=\"https:\/\/www.fightclubstore.com\/collections\/yamamoto\"\u003e\u003cspan style=\"color: #1155cc;\"\u003eYamamoto Nutrition\u003c\/span\u003e\u003c\/a\u003e minerals is dedicated to martial arts and combat sports athletes who want to replenish the essential micronutrients lost during intense training. Sweating, prolonged effort, and accelerated metabolism significantly increase mineral needs, making supplementation a valuable ally to maintain optimal performance and prevent cramps, fatigue, and drops in output.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eYou will find specific supplements such as Potassium Citrate, essential for muscle function and electrolyte balance, and Zinc, which supports the immune system and protein synthesis. Completing the range are the multivitamins MultiPRO and Multi Vitamin, comprehensive formulas that combine minerals and vitamins for full-spectrum support of the body under stress. Choose the mineral supplementation best suited to your needs and give your body everything it needs to perform at its best on the tatami and in the ring.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"potassium-citrate-90-compresse-yamamoto","title":"Potassium Citrate 90 tablets Yamamoto","description":"\u003cp\u003e \u003cspan\u003eYamamoto® Nutrition presents Potassium CITRATE.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003ePotassium CITRATE is a potassium supplement from an organic source, indicated in case of reduced intake or increased needs.\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003ePotassium contributes to normal muscle function and the normal functioning of the nervous system.\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Nutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable class=\"iaftable\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cspan\u003e\u003cstrong\u003e90 tablets\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cspan\u003eMedia Analysis\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cspan\u003ePer daily dose (5 tablets)\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cspan\u003eServings per container 18\u003cbr\u003e\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003ePer dose (5 tablets)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cspan\u003ePotassium\u003c\/span\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cspan\u003e2000mg (100%*)\u003c\/span\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e * AR = Reference Intakes \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr class=\"trnobord\"\u003e\n\n\u003ctd class=\"tdHow\" colspan=\"3\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n \u003cdiv class=\"product-details-additional-into-content\"\u003epotassium citrate; Stabilizer: Microcrystalline cellulose; Anti-caking agents: silicon dioxide, magnesium stearate. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Take 5 tablets once a day with water or other beverage, preferably with meals or after training. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024105980229,"sku":"","price":11.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/PotassiumCITRATE90compresseYAMAMOTO.webp?v=1750965144"},{"product_id":"multipro-80-compresse-yamamoto","title":"MultiPRO 80 tablets YAMAMOTO","description":"\u003cp\u003eYamamoto® Nutrition MultiPRO is a multivitamin and mineral food supplement with high-dose vitamins, suitable for adult athletes who train intensively. Vitamin D contributes to the maintenance of normal muscle function, along with potassium, calcium, and magnesium, while various vitamins and minerals contribute to normal energy metabolism (pantothenic acid, biotin, calcium, phosphorus, iodine, magnesium, manganese, niacin, copper, riboflavin, thiamine, vitamins B6, B12, and C) and to the reduction of tiredness and fatigue (pantothenic acid, folic acid, magnesium, niacin, riboflavin, vitamins B6, B12, and C).\u003c\/p\u003e\n\n\u003cp\u003e MultiPRO is a complete multivitamin, formulated to support the nutritional needs for physical and mental well-being. MultiPRO contributes to:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e to the reduction of tiredness and fatigue\u003c\/li\u003e\n\n\u003cli\u003e to the normal function of the immune system\u003c\/li\u003e\n\n\u003cli\u003e to maintain cells from oxidative stress \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Nutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable cellspacing=\"4\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional Information\u003c\/strong\u003e\n\u003c\/td\u003e\n\n \u003ctd\u003e\u003cstrong\u003ePer daily dose (4 tablets)\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003e%AR*\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin A\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 1200 µg\u003c\/td\u003e\n\n\u003ctd\u003e 150%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin D\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 25 µg\u003c\/td\u003e\n\n\u003ctd\u003e 500%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin E\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 60 mg\u003c\/td\u003e\n\n\u003ctd\u003e 500%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin K\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 100 µg\u003c\/td\u003e\n\n\u003ctd\u003e 133%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin C\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 1000 mg\u003c\/td\u003e\n\n\u003ctd\u003e 1250%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B1\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 25 mg\u003c\/td\u003e\n\n\u003ctd\u003e 2273%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B2\u003c\/td\u003e\n\n\u003ctd\u003e 25 mg\u003c\/td\u003e\n\n\u003ctd\u003e 1786%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Niacin\u003c\/td\u003e\n\n\u003ctd\u003e 48 mg\u003c\/td\u003e\n\n\u003ctd\u003e 300%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B6\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 9.5 mg\u003c\/td\u003e\n\n\u003ctd\u003e 679%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Folic acid\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 400 µg\u003c\/td\u003e\n\n\u003ctd\u003e 200%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B12\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 33 µg\u003c\/td\u003e\n\n\u003ctd\u003e 1320%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Biotin\u003c\/td\u003e\n\n\u003ctd\u003e 450 µg\u003c\/td\u003e\n\n\u003ctd\u003e 900%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Pantothenic acid\u003c\/td\u003e\n\n\u003ctd\u003e 18 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 300%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e Potassium\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 300 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 15%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Soccer\u003c\/td\u003e\n\n\u003ctd\u003e 225 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 28%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Phosphorus\u003c\/td\u003e\n\n\u003ctd\u003e 105 mg\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 15%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Magnesium\u003c\/td\u003e\n\n\u003ctd\u003e 200 mg\u003c\/td\u003e\n\n\u003ctd\u003e 53%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zinc\u003c\/td\u003e\n\n\u003ctd\u003e 15 mg\u003c\/td\u003e\n\n\u003ctd\u003e 150%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Copper\u003c\/td\u003e\n\n\u003ctd\u003e 1 mg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Manganese\u003c\/td\u003e\n\n\u003ctd\u003e 1 mg\u003c\/td\u003e\n\n\u003ctd\u003e 50%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Selenium\u003c\/td\u003e\n\n\u003ctd\u003e 40 µg\u003c\/td\u003e\n\n\u003ctd\u003e 73%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Chrome\u003c\/td\u003e\n\n\u003ctd\u003e 60 µg\u003c\/td\u003e\n\n\u003ctd\u003e 150%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Molybdenum\u003c\/td\u003e\n\n\u003ctd\u003e 8 µg\u003c\/td\u003e\n\n\u003ctd\u003e 16%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iodine\u003c\/td\u003e\n\n\u003ctd\u003e 80 µg\u003c\/td\u003e\n\n\u003ctd\u003e 53%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Inositol\u003c\/td\u003e\n\n\u003ctd\u003e 20 mg\u003c\/td\u003e\n\n\u003ctd\u003e -\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Choline\u003c\/td\u003e\n\n\u003ctd\u003e 100 mg\u003c\/td\u003e\n\n\u003ctd\u003e -\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"3\"\u003e *AR = Reference Intakes \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n \u003cp\u003e\u003cspan\u003ebulking agent: microcrystalline cellulose, dicalcium phosphate; L-ascorbic acid (vitamin C), dicalcium phosphate, potassium citrate, magnesium oxide, choline bitartrate, D-alpha tocopheryl acetate (vitamin E), anti-caking agents: magnesium salts of fatty acids, silicon dioxide; zinc gluconate, nicotinamide (niacin), film coating (glazing agents: hydroxypropyl methylcellulose, fatty acids, cellulose, shellac, glycerol); Cyanocobalamin (vitamin B12), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), inositol, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), cholecalciferol (vitamin D), retinyl acetate (vitamin A), manganese gluconate, L-selenomethionine, copper gluconate, phytomenadione (vitamin K), chromium picolinate, D-biotin, pteroylmonoglutamic acid (folic acid), sodium molybdate, potassium iodide.\u003c\/span\u003e \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n \u003cdiv class=\"product-details-additional-into-content\"\u003eDo not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. Products intended for adults. Store in a cool, dry place. Avoid exposure to heat and sunlight. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e take 4 tablets daily with water. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024118169925,"sku":"","price":22.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/MultiPRO80compresseYAMAMOTO.webp?v=1750965236"},{"product_id":"multi-vitamin-60-compresse-yamamoto","title":"Multi VITAMIN 60 tablets YAMAMOTO","description":"\u003cp\u003eMulti VITAMIN is a food supplement\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecomplete with vitamins and minerals\u003c\/strong\u003e , perfected by the addition of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidants\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elutein\u003c\/strong\u003e , and is indicated in cases of reduced dietary intake or increased need for these nutrients. Thanks to the continuous research of the Yamamoto® Nutrition R\u0026amp;D team, it was possible to include\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e26+ ingredients in just one tablet\u003c\/strong\u003e : many supplements in the same category provide values comparable to those of Multi VITAMIN with just the consumption of 2 or more tablets.\u003c\/p\u003e\n\n \u003cp\u003eVitamins and minerals are present in the foods we consume every day, but it is really complicated to be able to keep track of the actual quantities consumed at any given moment, and also due to the impoverishment of agricultural land.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOften the food we consume lacks key micronutrients\u003c\/strong\u003e . Choosing a good multivitamin and multimineral supplement can help prevent deficiencies and diseases, allowing us to meet our vitamin and mineral needs quickly and easily. Adding\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eLutein\u003c\/strong\u003e , a substance of plant origin and known for its\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAntioxidant and protective properties on vision\u003c\/strong\u003e , it helps prevent oxidative diseases of the eye, such as cataracts and age-related macular degeneration. Its activities in counteracting the formation of free radicals also make it a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ekey molecule also in the field\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eanti-aging\u003c\/em\u003e\u003c\/strong\u003e , where it is able to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eslow down oxidative processes\u003c\/strong\u003e , responsible for the aging of organs and tissues. The Multi VITAMIN formula is completed by the addition of additional molecules\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidants of natural origin\u003c\/strong\u003e , such as grape extract, rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eanthocyanins\u003c\/strong\u003e ,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eanthocyanidins\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecatechins\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003ch2\u003eBut what does Multi VITAMIN contain specifically?\u003c\/h2\u003e\n\n\u003cp\u003e Vitamin D3, Vitamin A, Vitamin C, Vitamin B1, Vitamin B2, Niacin, Vitamin E, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Vitamin K1, PABA, Lutein, Selenium, Zinc, Copper, Calcium, Phosphorus, Chromium, Manganese, Iodine, Iron, Magnesium and grape extract (anthocyanins, anthocyanidins and catechins).\u003c\/p\u003e\n\n\u003ch2\u003e What are all these vitamins and minerals for?\u003c\/h2\u003e\n\n \u003cp\u003eVitamins and minerals are\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emicronutrients\u003c\/strong\u003e , or elements that the body needs in small quantities: be careful though,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBecause although our bodies require small amounts of vitamins and minerals, the effects of these molecules on our health are far from subtle\u003c\/strong\u003e . In fact, they are what the body uses to perform almost all of its functions, from regulating the heartbeat to synthesizing DNA and proteins. A multivitamin and multimineral supplement is therefore an excellent investment to support our well-being and maintain optimal health.\u003c\/p\u003e\n\n\u003cp\u003e Multi VITAMIN is a product\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esuitable for vegetarian and vegan diets\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand gluten testing is planned for each production batch, to guarantee its quality\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esafe consumption also for the celiac population\u003c\/strong\u003e . \u003c\/p\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Nutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable class=\"iaftable\" cellspacing=\"4\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n \u003cspan\u003eNutritional information\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e \n\u003cspan\u003ePer dose (1 tablet)\u003c\/span\u003e \u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin A\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 800 μg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin D\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 5 μg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin E\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 18 mg (150 AR*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin K\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 75 μg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin C\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 120 mg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B1\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 1.65 mg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B2\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n \u003cspan\u003e2.1 mg (150% RI*)\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Niacin\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 24 mg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B6\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 2.1 mg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B12\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 3.8 μg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Folic acid\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 300 μg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B12\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 3.8 μg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Biotin\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 50 μg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Pantothenic acid\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 9 mg (150% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Soccer\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 240 mg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Phosphorus\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 112 mg (16% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Magnesium\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 111 mg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zinc\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 10 mg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Copper\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 0.30 mg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Manganese\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 0.6 mg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Selenium\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 55 μg (100% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Chrome\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 40 μg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iodine\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 45 μg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iron\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 4.2 mg (30% RI*)\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e PABA\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 30 mg\u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e Marigold Extract\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e of which Lutein\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e 5 mg\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e 1 mg\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\n\n\u003cp\u003e Proanthocyanidins\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/td\u003e\n\n\u003ctd\u003e 0.9 mg \u003cbr\u003e\n\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e *AR = Reference Intakes \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n \u003cdiv class=\"product-details-additional-into-content\"\u003ecalcium salts of orthophosphoric acid, calcium carbonate, magnesium oxide, vitamin C (L-ascorbic acid, stabilizer: ethylcellulose), glazing agents: hydroxypropyl methylcellulose, calcium carbonate, talc, polyethylene glycol; DL-alpha tocopheryl acetate (vitamin E), bulking agent: cellulose; para-aminobenzoic acid (PABA), ferrous gluconate, nicotinamide (niacin), selenium-enriched yeast, zinc gluconate, red grape *(Vitis vinifera L. fruit) dry extract 4.5% proanthocyanidins, calcium D-pantothenate (pantothenic acid), retinyl acetate (vitamin A), cyanocobalamin (vitamin B12), lutein (from Tagetes erecta L. capitula dry extract), anti-caking agents: magnesium salts of fatty acids, silicon dioxide; manganese gluconate, pyridoxine hydrochloride (vitamin B6), cholecalciferol (vitamin D), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), copper gluconate, pteroylmonoglutamic acid (folic acid), phylloquinone (vitamin K), D-biotin, chromium picolinate, potassium iodide, colors: iron oxides and hydroxides. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n \u003cdiv class=\"product-details-additional-into-label\"\u003eWarnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e take one tablet, once a day during meals. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Our advice\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ch2\u003e When to take it: our advice\u003c\/h2\u003e\n\n\u003cp\u003e The ideal time to take a multivitamin multimineral is in the morning,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ein conjunction with breakfast\u003c\/strong\u003e , or\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eat one of the main meals\u003c\/strong\u003e . This is because some vitamins, the fat-soluble ones, are absorbed by the body optimally in the presence of dietary fats: by taking the tablet with meals, we therefore facilitate the assimilation of these compounds.\u003c\/p\u003e\n\n\u003cp\u003e Why choose our supplement:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It contributes to maintaining good health;\u003c\/li\u003e\n\n \u003cli\u003eIt allows you to easily reach your vitamin and mineral needs;\u003c\/li\u003e\n\n\u003cli\u003e Rich in antioxidants, to counteract oxidative stress;\u003c\/li\u003e\n\n\u003cli\u003e Completed with Lutein, a specific molecule for the health of our eyes;\u003c\/li\u003e\n\n\u003cli\u003e Highly concentrated active ingredients in a single tablet;\u003c\/li\u003e\n\n\u003cli\u003e Suitable for vegan and vegetarian diets;\u003c\/li\u003e\n\n\u003cli\u003e 100% Italian production. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024141205829,"sku":"","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/MultiVITAMIN60compresseYAMAMOTO.webp?v=1750965352"},{"product_id":"zinco-30-capsule-yamamoto","title":"Zinc 30 capsules YAMAMOTO","description":"\u003cp\u003eYamamoto® Research Zinc is a zinc supplement in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epicolinate form\u003c\/strong\u003e , characterized by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexcellent bioavailability\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor our body, unlike more common forms of zinc. Zinc is a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eessential micronutrient\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor the body: it is involved in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDNA synthesis\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimmune function\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotein synthesis\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecell division\u003c\/strong\u003e , in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewound healing\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand has action\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eantioxidant\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand defense against viruses, bacteria and fungi. This precious mineral is also involved in the production of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ethyroid hormones\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(zinc deficiency prevents the conversion of T4 to T3), \u003cstrong\u003einsulin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand thymulin, and is involved in the synthesis of male sex hormones such as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etestosterone\u003c\/strong\u003e . It also helps maintain the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy skin, hair and nails\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand has great importance for the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edevelopment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egrowth\u003c\/strong\u003e , especially in children.\u003c\/p\u003e\n\n \u003cp\u003eZinc is an often overlooked essential trace element, despite its presence in the human body at approximately 2 grams and its involvement in over 300 enzymes involved in DNA\/RNA synthesis, the regulation of growth and development, and immune, digestive, and metabolic functions. The enzyme carbonate dehydratase, in particular, allows the body to eliminate carbon dioxide produced in tissues. Zinc is also important for the formation of collagenases and for regulating genome transcription, cell signaling, and hormone release, enhancing insulin activity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat are the symptoms of zinc deficiency?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eZinc deficiency can cause various symptoms. Here are some of the most common:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Loss of appetite;\u003c\/li\u003e\n\n\u003cli\u003e Weight loss;\u003c\/li\u003e\n\n\u003cli\u003e Fatigue and weakness;\u003c\/li\u003e\n\n\u003cli\u003e Growth and development problems in children;\u003c\/li\u003e\n\n\u003cli\u003e Difficulty healing wounds;\u003c\/li\u003e\n\n\u003cli\u003e Changes in taste and smell;\u003c\/li\u003e\n\n\u003cli\u003e Hair loss;\u003c\/li\u003e\n\n\u003cli\u003e Dry, flaky skin;\u003c\/li\u003e\n\n \u003cli\u003eFertility problems;\u003c\/li\u003e\n\n\u003cli\u003e Recurrent infections.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003eWho is most at risk of developing a zinc deficiency? Who should take zinc supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Children and adolescents;\u003c\/li\u003e\n\n\u003cli\u003e Subjects suffering from malnutrition or anorexia nervosa;\u003c\/li\u003e\n\n\u003cli\u003e Individuals with type I and type II diabetes, conditions that increase urinary zinc excretion;\u003c\/li\u003e\n\n\u003cli\u003e Individuals with chronic diarrhea or intestinal diseases characterized by inflammation and\/or malabsorption such as Crohn's disease or celiac disease;\u003c\/li\u003e\n\n\u003cli\u003e Alcoholics, especially those suffering from liver cirrhosis;\u003c\/li\u003e\n\n\u003cli\u003e Athletes subjected to intense endurance work with high sweating;\u003c\/li\u003e\n\n\u003cli\u003e Individuals undergoing drug therapy with tetracyclines, quinolones, bisphosphonates, chelators, anticonvulsants and diuretics;\u003c\/li\u003e\n\n\u003cli\u003e Individuals taking iron and calcium supplements, which can significantly reduce zinc absorption;\u003c\/li\u003e\n\n\u003cli\u003e Strict vegans with a high intake of grains and legumes: the phytate content of these foods interferes with zinc absorption, drastically reducing it.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cstrong\u003eIs Zinc Really Helpful for Fighting Common Cold Symptoms?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eZinc supplements are often used to treat\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecold\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnd many studies have shown that zinc can effectively block the replication of rhinoviruses, which are responsible for approximately 50% of cold cases. Zinc interferes with the reproduction of cold viruses in the nasal mucosa, preventing their development and counteracting cold symptoms. If taken at the first symptoms, zinc\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecan significantly reduce recovery time and cold symptoms.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis has been scientifically proven in several studies.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eIs it true that zinc is implicated in our reproductive health and fertility?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eResearch has shown that the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emaintaining adequate zinc levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein the body can be associated with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehigher testosterone levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand to a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebetter sperm health.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConversely, a zinc deficiency can cause a reduction in testosterone production in men. Studies have shown that zinc supplementation can increase serum testosterone levels, especially in men with low baseline concentrations. Even after intense physical activity, especially aerobic exercise, zinc supplementation can maintain testosterone levels, which might otherwise decline.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eI've heard that zinc can also help with PCOS. Is this true?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePCOS (polycystic ovary syndrome) is an endocrine condition that affects women of reproductive age and can cause hormonal dysfunction, irregular menstrual cycles, weight gain, and infertility. Several lines of evidence suggest that zinc may play a positive role in managing PCOS-related symptoms. In particular, a study published in the journal \"Biological Trace Element Research\" demonstrated that\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ewomen with PCOS have lower zinc levels than healthy women\u003c\/strong\u003e , and that zinc supplementation may\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimprove hormone levels and ovarian function\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand reduce the severity of acne. A study published in the \"Journal of Research in Medical Sciences\" suggested that zinc supplementation could\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimprove lipid profile and reduce the risk of heart disease\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein women with PCOS and it also appears that zinc may participate in the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eregulation of the menstrual cycle.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSerum zinc levels during the luteal phase (about 2 weeks before your period) are significantly lower than during the follicular phase, and have also been shown to be lower in women with PMS (premenstrual syndrome).\u003c\/p\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n \u003cdiv class=\"product-details-additional-into-label\"\u003eNutritional Information \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003ctable class=\"iaftable\" cellspacing=\"4\" border=\"0\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutritional information\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003ePer daily dose (1 capsule)\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003e%VNR*\u003c\/strong\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zinc\u003c\/td\u003e\n\n\u003ctd\u003e 15 mg\u003c\/td\u003e\n\n\u003ctd\u003e 150\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"3\"\u003e *NRV = nutrient reference values Regulation (EU) No. 1169\/2011 \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"product-details__ingredients\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Ingredients\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cp\u003e bulking agents: microcrystalline cellulose, dicalcium phosphate; zinc picolinate, capsule (glazing agent: hydroxypropyl methylcellulose), anti-caking agents: magnesium salts of fatty acids, silicon dioxide. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__warnings\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Warnings\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. For adults only. \u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n\u003cdiv class=\"product-details__usage_directions\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e How to use and take\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e take 1 capsule daily with water. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details__our_advice\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-wrapper\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label-container\"\u003e\n\n\u003cdiv class=\"product-details-additional-into-label\"\u003e Our advice\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-details-additional-into-content\"\u003e\n\n \u003cp\u003eThere is no specific time of day when you need to take Zinc, as\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIt can be absorbed by the body at any time\u003c\/strong\u003e . However, to improve the absorption of zinc, it is advisable to take it\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eon an empty stomach\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBetween meals\u003c\/strong\u003e , as some foods can interfere with zinc absorption. For example, calcium, iron, and copper can reduce zinc absorption, while folic acid can increase it.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAre there any particular foods that should not be consumed while taking Zinc?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Some foods can interfere with zinc absorption, including:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFiber\u003c\/strong\u003e : Excess fiber can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003eFoods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e : Calcium can limit the absorption of zinc, especially when taken in large amounts.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eIron\u003c\/strong\u003e : Iron can compete with zinc for absorption in the intestine.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCopper\u003c\/strong\u003e : Excess copper can interfere with zinc absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePhytic acid\u003c\/strong\u003e : Phytic acid found in some foods, such as whole grains and legumes, can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTannins\u003c\/strong\u003e : Tannins found in some foods, such as tea and coffee, can bind to zinc and prevent its absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Foods rich in\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ephosphorus\u003c\/strong\u003e : Excess phosphorus can interfere with zinc absorption.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Why choose our supplement:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cp\u003eMicronutrient essential for the proper functioning of our body, 15mg per capsule;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e It supports the immune system and reduces the symptoms of the common cold;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Supports growth, development and reproductive health;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Speeds up wound healing;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e Highly bioavailable form of Zinc Picolinate;\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e 100% Italian production. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Yamamoto","offers":[{"title":"Default Title","offer_id":55024164274501,"sku":"","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0495\/2870\/1087\/files\/Zinco30capsuleYAMAMOTO.webp?v=1750965453"}],"url":"https:\/\/www.fightclubstore.es\/en\/collections\/minerales.oembed","provider":"Fight Club Store","version":"1.0","type":"link"}